Would you like to come on a FREE course to learn about myGRaCE, a website designed to help you find out more about your mental health, wellbeing and personal safety – and how to manage them?
• What affects my mental health, wellbeing and safety?
• Why do I feel like I do?
• How can I explain how I feel to others?
• How can I get help
• What can I do to feel better?
On these courses you will look at all these questions and more through teaching, discussion, case studies, and learning to use the myGRaCE website (see www.gracementalhealth.org)

Where: The IT Suite, Brunswick Hub, 98-100 Shrubland Street, Leamington Spa, CV31 3BD

When: Courses run on Wednesday mornings 10am – midday, and the next two available dates are Wednesday 17th and 24th August.

There are courses being run in Stratford:

Recovery & Wellbeing Academy Open Day

Tues 6th Sept    11am-2pm                

Springfield Mind
Timothy’s Bridge Road,

Come along and find out more, register or take away some information. Referring professionals also welcome.

Further courses are being planned in October – please see the attached full course schedule (below) which includes events across Warwickshire

Who is it for? Anyone interested in exploring these issues. All are welcome. Basic IT literacy required.
To find out more or to book a place contact Dr Ann Adams a.e.adams@warwick.ac.uk  Booking recommended as places are limited.

(myGRaCE is underpinned by research evidence, and GRaCE does not promote any particular belief or value system).