Change Makers is a FREE 9 week family lifestyle programme that provides support, advice and incentives to help families who would like to make healthier lifestyle choices.
Each session focuses on a different aspect such as; the importance of a healthy breakfast or healthy lunch box inspiration.
Every week, there are also free physical activities, such a dodgeball, hula hoop games and much more.
Change Makers is aimed at families with children aged between 4 and 12 years of age who want to know more about healthy eating and active games. The courses are at the venues on the attached flyer.